Michael McGuirk 10:07 row
1,846
Meters
10:07.6
Time
2:44.5
Pace
96
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
December 07, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,846 | 2:44.5 | 79 | 570 | 96 | 15 | 120 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 16 | 127 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 16 | 117 |
| 10:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 9 | 117 |