Michael McGuirk 10,000m row

10,000m

Meters

39:38.8

Time

1:58.9

Pace

671

Calories

Average Watts208
Calories Per Hour1015

August 05, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8x500x500 1:41 (1:40.5 103.5% 10.5SPI) 183 98% 4.1'