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Michael McGuirk 10,000m row

10,000m

Meters

39:08.9

Time

1:57.4

Pace

681

Calories

Average Watts216
Calories Per Hour1043

August 07, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k SS 1:58 (1:57.4) 22SPM 9.7SPI 177 95% 12'