Michael McGuirk 1:21:13.0 row
13,744
Meters
1:21:13.0
Time
2:57.2
Pace
698
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 1534 |
| Drag Factor | 0 |
December 16, 2025 15:02:35
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:13.0 | 13,744 | 2:57.2 | 63 | 516 | 698 | 18 | 138 |
| 1:21:13.0 | 13,744 | 2:57.2 | 63 | 516 | 18 |
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Workout Graph
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8x4'/4' Z5, pushed the last one to Z6