7:54.7 row on November 23, 2009

Michael McGuirk 7:54.7 row

2,000

Meters

7:54.7

Time

1:58.6

Pace

134

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2k w 1000x250x750 1:48 (1:47.9 31.6 8.8 199) 180 95% 4.1' 156