Michael McGuirk 55:00.0 row
9,948
Meters
55:00.0
Time
2:45.8
Pace
516
Calories
145
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 950 |
| Drag Factor | 0 |
December 29, 2025 15:09:27
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 9,948 | 2:45.8 | 77 | 563 | 516 | 17 | 145 |
| 55:13.0 | 9,948 | 2:46.5 | 76 | 560 | 17 |
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GAR data via ICU