Michael McGuirk 1:15:00.0 row
13,169
Meters
1:15:00.0
Time
2:50.8
Pace
676
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 1436 |
| Drag Factor | 0 |
January 07, 2026 14:52:56
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,169 | 2:50.8 | 70 | 541 | 676 | 19 | 137 |
| 1:15:11.0 | 13,169 | 2:51.2 | 70 | 539 | 19 |
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