Michael McGuirk 57:00 row
10,681
Meters
57:00.0
Time
2:40.0
Pace
617
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 13 |
| Drag Factor | 116 |
January 19, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:00.0 | 10,681 | 2:40.0 | 85 | 593 | 617 | 13 | 129 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 46 | 15 | 120 |
| 8:00.0 | 539 | 3:42.6 | 32 | 409 | 31 | 12 | 102 |
| 12:00.0 | 841 | 2:22.6 | 120 | 714 | 49 | 14 | 132 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 49 | 14 | 136 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 48 | 13 | 139 |
| 24:00.0 | 841 | 2:22.6 | 120 | 714 | 49 | 14 | 141 |
| 28:00.0 | 841 | 2:22.6 | 120 | 714 | 49 | 14 | 143 |
| 32:00.0 | 428 | 4:40.3 | 16 | 354 | 23 | 10 | 111 |
| 36:00.0 | 843 | 2:22.3 | 121 | 717 | 49 | 14 | 137 |
| 40:00.0 | 839 | 2:23.0 | 120 | 711 | 49 | 13 | 141 |
| 44:00.0 | 836 | 2:23.5 | 118 | 707 | 49 | 13 | 143 |
| 48:00.0 | 839 | 2:23.0 | 120 | 711 | 49 | 13 | 142 |
| 52:00.0 | 837 | 2:23.3 | 119 | 708 | 48 | 13 | 144 |
| 56:00.0 | 401 | 4:59.2 | 13 | 344 | 24 | 12 | 105 |
| 57:00.0 | 107 | 4:40.3 | 16 | 354 | 5 | 11 | 104 |