Michael McGuirk 35:00 row
6,499
Meters
35:00.0
Time
2:41.5
Pace
376
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 14 |
| Stroke Count | 506 |
| Drag Factor | 120 |
January 24, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,499 | 2:41.5 | 83 | 585 | 376 | 14 | 130 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 60 | 17 | 126 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 39 | 14 | 105 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 62 | 15 | 137 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 15 | 143 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 14 | 147 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 63 | 14 | 148 |
| 35:00.0 | 526 | 4:45.1 | 15 | 351 | 29 | 13 | 109 |