1:03:00.0 row on December 23, 2009

Michael McGuirk 1:03:00.0 row

13,333

Meters

1:03:00.0

Time

2:21.7

Pace

758

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x13'x5' 2:07 163 (2:06.7 16.9 10.1 661) +X 80% 162 149