Michael McGuirk 1:05:00 row
11,142
Meters
1:05:00.0
Time
2:55.0
Pace
708
Calories
143
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 1084 |
| Drag Factor | 119 |
February 05, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 11,142 | 2:55.0 | 65 | 524 | 708 | 16 | 143 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 51 | 17 | 140 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 49 | 18 | 146 |
| 12:00.0 | 621 | 3:13.2 | 49 | 466 | 37 | 13 | 145 |
| 16:00.0 | 499 | 4:00.4 | 25 | 386 | 27 | 14 | 121 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 66 | 22 | 163 |
| 24:00.0 | 414 | 4:49.8 | 14 | 349 | 24 | 12 | 121 |
| 28:00.0 | 991 | 2:01.0 | 197 | 978 | 66 | 22 | 169 |
| 32:00.0 | 434 | 4:36.4 | 17 | 356 | 25 | 13 | 122 |
| 36:00.0 | 995 | 2:00.6 | 200 | 986 | 67 | 22 | 172 |
| 40:00.0 | 335 | 5:58.2 | 8 | 326 | 20 | 10 | 124 |
| 44:00.0 | 991 | 2:01.0 | 197 | 978 | 67 | 22 | 174 |
| 48:00.0 | 388 | 5:09.2 | 12 | 340 | 23 | 13 | 126 |
| 52:00.0 | 990 | 2:01.2 | 197 | 976 | 67 | 22 | 177 |
| 56:00.0 | 385 | 5:11.6 | 12 | 339 | 24 | 12 | 127 |
| 1:00:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 67 | 23 | 178 |
| 1:04:00.0 | 346 | 5:46.8 | 8 | 328 | 23 | 12 | 115 |
| 1:05:00.0 | 101 | 4:57.0 | 13 | 345 | 5 | 13 | 113 |
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Workout Graph
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