1:12:00.0 row on December 25, 2009

Michael McGuirk 1:12:00.0 row

15,000

Meters

1:12:00.0

Time

2:24.0

Pace

844

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x11'x5' 2:07 163 (2:06.7 163.8 10.3 738) 74% 155 145