Michael McGuirk 1:01:21.4 row
8,281
Meters
1:01:21.4
Time
3:42.2
Pace
418
Calories
134
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 16 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
February 22, 2026 12:07:12
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:21.4 | 8,281 | 3:42.2 | 32 | 409 | 418 | 16 | 134 |
| 4:56.8 | 1,025 | 2:24.7 | 115 | 696 | 14 | ||
| 56:24.5 | 7,256 | 3:53.2 | 28 | 394 | 16 |
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WRVICH 5k 2nd