Michael McGuirk 24:39.0 row
3,319
Meters
24:39.0
Time
3:42.8
Pace
168
Calories
125
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 114 |
February 28, 2026 10:04:16
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.0 | 3,319 | 3:42.8 | 32 | 408 | 168 | 18 | 125 |
| 19:32.0 | 2,591 | 3:46.1 | 30 | 404 | 16 | ||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 39 | ||
| 4:07.0 | 429 | 4:47.8 | 15 | 350 | 18 |
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WRVICH Finals
Event 80+ 1 min - 3rd place
304m 373W SR40
0min/19:32min+1min/4min