Michael McGuirk 35:53.0 row
4,948
Meters
35:53.0
Time
3:37.5
Pace
249
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 617 |
| Drag Factor | 114 |
February 28, 2026 16:18:03
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:53.0 | 4,948 | 3:37.5 | 34 | 416 | 249 | 17 | 120 |
| 6:44.1 | 922 | 3:39.1 | 33 | 414 | 16 | ||
| 29:09.0 | 4,026 | 3:37.2 | 34 | 417 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.