Michael McGuirk 35:00 row
6,456
Meters
35:00.0
Time
2:42.6
Pace
371
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 14 |
| Stroke Count | 483 |
| Drag Factor | 114 |
March 05, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,456 | 2:42.6 | 81 | 579 | 371 | 14 | 132 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 17 | 141 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 37 | 13 | 104 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 14 | 135 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 61 | 14 | 142 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 14 | 146 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 14 | 149 |
| 35:00.0 | 516 | 4:50.6 | 14 | 349 | 30 | 12 | 108 |
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Workout Graph
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