55:00.0 row on January 16, 2010

Michael McGuirk 55:00.0 row

11,666

Meters

55:00.0

Time

2:21.4

Pace

665

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x10'x5' 2:01 169 (2:00.7 19.9 10.0 596) 89% 174 5.6' 161