Michael McGuirk 35:00 row
6,246
Meters
35:00.0
Time
2:48.1
Pace
361
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 519 |
| Drag Factor | 119 |
March 19, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,246 | 2:48.1 | 74 | 553 | 361 | 15 | 144 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 50 | 15 | 135 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 39 | 14 | 116 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 16 | 152 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 16 | 159 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 16 | 162 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 16 | 168 |
| 35:00.0 | 454 | 5:30.3 | 10 | 333 | 28 | 12 | 116 |
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Workout Graph
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