Michael McGuirk 10,000m row

10,000m

Meters

39:08.3

Time

1:57.4

Pace

681

Calories

Average Watts216
Calories Per Hour1044

September 15, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k SS 1:58 (1:57.4) 22.1SPM 9.8SPI 173 93% 3.2'