Michael McGuirk 35:00 row
6,421
Meters
35:00.0
Time
2:43.5
Pace
372
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 533 |
| Drag Factor | 121 |
March 30, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,421 | 2:43.5 | 80 | 575 | 372 | 15 | 140 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 17 | 139 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 39 | 14 | 118 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 16 | 144 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 16 | 151 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 16 | 157 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 16 | 162 |
| 35:00.0 | 479 | 5:13.1 | 11 | 339 | 28 | 12 | 115 |
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Workout Graph
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