19:04.7 row on September 19, 2003

Michael McGuirk 19:04.7 row

5,000

Meters

19:04.7

Time

1:54.4

Pace

351

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:55/25 (1:54.5/25) 160e 86%