Michael McGuirk 9,450m row

9,450m

Meters

45:00.0

Time

2:22.8

Pace

535

Calories

Average Watts120
Calories Per Hour713

February 10, 2010 08:36:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x13'x5' 2:07 163 (2:06.8 17.2 10.0 446) 75% 157 147