Michael McGuirk 10,573m row

10,573m

Meters

40:00.0

Time

1:53.4

Pace

749

Calories

Average Watts239
Calories Per Hour1123

September 22, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

2x20'x5' 1:54 (1:53.5 R26.4 9.1SPI) 182 98% 17.5'