Michael McGuirk 45:00 BikeErg
15,758
Meters
45:00.0
Time
2:51.3
Pace
421
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 52 |
| Revolution Count | 2366 |
| Power/kg | 0.83 |
| Drag Factor | 101 |
May 27, 2026 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 15,758 | 2:51.3 | 70 | 561 | 421 | 52 | 127 |
| 5:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 50 | 117 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 516 | 43 | 48 | 110 |
| 15:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 57 | 128 |
| 20:00.0 | 1,908 | 2:37.2 | 90 | 612 | 51 | 57 | 132 |
| 25:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 57 | 132 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 58 | 136 |
| 35:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 58 | 136 |
| 40:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 58 | 140 |
| 45:00.0 | 1,009 | 4:57.3 | 13 | 360 | 30 | 30 | 113 |
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Workout Graph
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