30:00.0 row on October 03, 2003

Michael McGuirk 30:00.0 row

8,022

Meters

30:00.0

Time

1:52.1

Pace

576

Calories

Average Watts	248
Calories Per Hour	1152

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

30 min PB! R26.6 179 96% 17.3'