19:07.1 row on October 04, 2003

Michael McGuirk 19:07.1 row

5,000

Meters

19:07.1

Time

1:54.7

Pace

350

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:55/25 (1:54.7 R25) 165 89%