30:00.0 row on October 06, 2003

Michael McGuirk 30:00.0 row

7,565

Meters

30:00.0

Time

1:58.9

Pace

508

Calories

Average Watts	208
Calories Per Hour	1015

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

MC L4 (7565M 1:59.0 87.4%) 162 87%