15,500m row on October 07, 2003

Michael McGuirk 15,500m row

15,500m

Meters

1:03:30.8

Time

2:02.9

Pace

1004

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

4x2000x1500k 1:53 (1:51.9 92.9% 9.6 SPI) 174 94% 2.9'