30:00.0 row on March 23, 2010

Michael McGuirk 30:00.0 row

6,400

Meters

30:00.0

Time

2:20.6

Pace

367

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3' 1:52 181 (1:51.7 23.3 10.8 70) 83% 166 156