Michael McGuirk 10:19.0 BikeErg
3,430
Meters
10:19.0
Time
3:00.4
Pace
87
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 49 |
| Revolution Count | 512 |
| Power/kg | 0.72 |
| Drag Factor | 0 |
July 10, 2026 13:04:51
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:19.0 | 3,430 | 3:00.4 | 60 | 504 | 87 | 49 | 110 |
| 10:19.0 | 3,430 | 3:00.4 | 60 | 504 | 49 |
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