Michael McGuirk 1:15:20 BikeErg
26,478
Meters
1:15:20.5
Time
2:50.7
Pace
723
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 55 |
| Power/kg | 0.83 |
| Drag Factor | 86 |
July 21, 2026 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:20.5 | 26,478 | 2:50.7 | 70 | 575 | 723 | 55 | 110 |
| 10:00.0 | 3,247 | 3:04.7 | 55 | 498 | 83 | 51 | 109 |
| 20:00.0 | 3,670 | 2:43.4 | 80 | 600 | 100 | 58 | 119 |
| 30:00.0 | 4,047 | 2:28.2 | 107 | 672 | 112 | 64 | 132 |
| 40:00.0 | 3,184 | 3:08.4 | 52 | 522 | 87 | 50 | 122 |
| 50:00.0 | 4,048 | 2:28.2 | 107 | 672 | 112 | 64 | 70 |
| 1:00:00.0 | 3,205 | 3:07.2 | 53 | 522 | 87 | 50 | |
| 1:10:00.0 | 4,059 | 2:27.8 | 108 | 672 | 112 | 64 | |
| 1:15:20.5 | 1,019 | 5:14.5 | 11 | 336 | 30 | 27 |