Michael McGuirk 45:08.0 BikeErg
17,210
Meters
45:08.0
Time
2:37.3
Pace
458
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 57 |
| Revolution Count | 2579 |
| Power/kg | 1.07 |
| Drag Factor | 0 |
July 29, 2026 17:01:28
Workout
BikeErg
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rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:08.0 | 17,210 | 2:37.3 | 90 | 609 | 458 | 57 | 124 |
| 10:00.0 | 3,389 | 2:57.0 | 63 | 517 | 50 | ||
| 30:00.0 | 12,727 | 2:21.4 | 124 | 725 | 63 | ||
| 5:08.0 | 1,093 | 4:41.7 | 16 | 353 | 31 |
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