Michael McGuirk 10,000m row

10,000m

Meters

39:59.8

Time

1:59.9

Pace

665

Calories

Average Watts203
Calories Per Hour997

October 14, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8x500x500 1:41 (1:40.1 103.9% 10.7SPI) 183 98% 2.7'