Michael McGuirk 48:00 row
8,567
Meters
48:00.0
Time
2:48.0
Pace
519
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 790 |
| Drag Factor | 114 |
August 14, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 8,567 | 2:48.0 | 74 | 648 | 519 | 16 | 111 |
| 12:00.0 | 2,086 | 2:52.5 | 68 | 595 | 119 | 16 | 112 |
| 24:00.0 | 2,170 | 2:45.8 | 77 | 670 | 134 | 17 | 111 |
| 36:00.0 | 2,146 | 2:47.7 | 74 | 660 | 132 | 16 | 115 |
| 48:00.0 | 2,166 | 2:46.2 | 76 | 670 | 134 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.