Michael McGuirk 5,103m row

5,103m

Meters

20:00.0

Time

1:57.5

Pace

347

Calories

Average Watts215
Calories Per Hour1041

October 15, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Ex + L4 (5103M 1:57.6 R20 10.8SPI) 171 92% 0.1'