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Michael McGuirk 35:00 row

6,005

Meters

35:00.0

Time

2:54.8

Pace

377

Calories

131

Heart Rate

Average Watts65
Calories Per Hour646
Stroke Rate18
Stroke Count632
Drag Factor121

September 18, 2026 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:00.0 6,005 2:54.8 65 646 377 18 131
1:00.0 189 2:38.7 88 600 10 16 103
2:00.0 201 2:29.2 105 660 11 16 116
3:00.0 212 2:21.5 124 720 12 17 127
4:00.0 211 2:22.1 122 720 12 17 132
5:00.0 228 2:11.5 154 900 15 19 142
6:00.0 126 3:58.0 26 420 7 19 118
7:00.0 104 4:48.4 15 360 6 10 117
8:00.0 174 2:52.4 68 660 11 20 126
9:00.0 122 4:05.9 24 420 7 14 103
10:00.0 158 3:09.8 51 480 8 14 117
11:00.0 262 1:54.5 233 1140 19 26 154
12:00.0 116 4:18.6 20 360 6 16 127
13:00.0 172 2:54.4 66 600 10 17 124
14:00.0 262 1:54.5 233 1140 19 25 156
15:00.0 111 4:30.2 18 360 6 16 127
16:00.0 157 3:11.0 50 540 9 17 122
17:00.0 262 1:54.5 233 1140 19 25 157
18:00.0 112 4:27.8 18 360 6 16 131
19:00.0 147 3:24.0 41 540 9 14 123
20:00.0 262 1:54.5 233 1080 18 26 157
21:00.0 113 4:25.4 19 420 7 16 131
22:00.0 155 3:13.5 48 540 9 15 123
23:00.0 265 1:53.2 241 1140 19 26 160
24:00.0 113 4:25.4 19 360 6 16 133
25:00.0 145 3:26.8 40 540 9 15 124
26:00.0 263 1:54.0 236 1140 19 26 160
27:00.0 111 4:30.2 18 360 6 17 133
28:00.0 148 3:22.7 42 540 9 15 126
29:00.0 264 1:53.6 239 1140 19 26 162
30:00.0 110 4:32.7 17 420 7 15 135
31:00.0 156 3:12.3 49 540 9 16 128
32:00.0 272 1:50.2 261 1200 20 29 167
33:00.0 111 4:30.2 18 360 6 16 139
34:00.0 96 5:12.5 11 360 6 12 112
35:00.0 96 5:12.5 11 360 6 12 106

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Workout Graph

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