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Michael McGuirk 35:00 row

6,542

Meters

35:00.0

Time

2:40.5

Pace

386

Calories

134

Heart Rate

Average Watts85
Calories Per Hour661
Stroke Rate15
Stroke Count527
Drag Factor128

September 21, 2026 09:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:00.0 6,542 2:40.5 85 661 386 15 134
1:00.0 180 2:46.6 76 540 9 15 100
2:00.0 196 2:33.0 98 660 11 14 114
3:00.0 203 2:27.7 108 660 11 15 123
4:00.0 172 2:54.4 66 600 10 15 112
5:00.0 223 2:14.5 144 840 14 20 129
6:00.0 151 3:18.6 45 540 9 16 123
7:00.0 155 3:13.5 48 480 8 13 107
8:00.0 233 2:08.7 164 960 16 25 141
9:00.0 22 22:43.6 0 120 2 3 119
10:00.0 145 3:26.8 40 420 7 13 110
11:00.0 228 2:11.5 154 900 15 18 133
12:00.0 216 2:18.8 131 720 12 16 139
13:00.0 216 2:18.8 131 780 13 16 142
14:00.0 217 2:18.2 132 780 13 16 142
15:00.0 215 2:19.5 129 780 13 15 144
16:00.0 217 2:18.2 132 720 12 16 143
17:00.0 216 2:18.8 131 780 13 16 145
18:00.0 216 2:18.8 131 780 13 16 146
19:00.0 217 2:18.2 132 780 13 16 148
20:00.0 216 2:18.8 131 780 13 15 148
21:00.0 217 2:18.2 132 720 12 16 150
22:00.0 218 2:17.6 134 780 13 16 151
23:00.0 218 2:17.6 134 780 13 16 153
24:00.0 217 2:18.2 132 780 13 15 154
25:00.0 218 2:17.6 134 780 13 16 153
26:00.0 220 2:16.3 138 780 13 16 156
27:00.0 218 2:17.6 134 780 13 16 156
28:00.0 217 2:18.2 132 780 13 15 156
29:00.0 218 2:17.6 134 780 13 16 156
30:00.0 220 2:16.3 138 840 14 16 157
31:00.0 106 4:43.0 15 360 6 14 129
32:00.0 99 5:03.0 13 360 6 13 112
33:00.0 100 5:00.0 13 360 6 12 104
34:00.0 103 4:51.2 14 300 5 10 104
35:00.0 97 5:09.2 12 360 6 11 102

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Workout Graph

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