Michael McGuirk 44:00 row
7,651
Meters
44:00.0
Time
2:52.5
Pace
482
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 767 |
| Drag Factor | 116 |
October 01, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 7,651 | 2:52.5 | 68 | 657 | 482 | 17 | 137 |
| 9:00.0 | 1,682 | 2:40.5 | 85 | 653 | 98 | 16 | 138 |
| 18:00.0 | 1,726 | 2:36.4 | 91 | 733 | 110 | 19 | 163 |
| 27:00.0 | 1,546 | 2:54.6 | 66 | 673 | 101 | 18 | 143 |
| 36:00.0 | 1,582 | 2:50.6 | 70 | 680 | 102 | 18 | 134 |
| 44:00.0 | 1,115 | 3:35.2 | 35 | 532 | 71 | 16 | 107 |
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Workout Graph
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