Michael McGuirk 10:13 row
1,812
Meters
10:13.4
Time
2:49.2
Pace
105
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
October 06, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.4 | 1,812 | 2:49.2 | 72 | 616 | 105 | 16 | 119 |
| 5:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 15 | 115 |
| 10:00.0 | 863 | 2:53.8 | 67 | 636 | 53 | 18 | 123 |
| 10:13.4 | 17 | 6:34.1 | 6 | 268 | 1 | 10 | 120 |