Michael McGuirk 10:10 row
2,055
Meters
10:10.1
Time
2:28.4
Pace
123
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
October 06, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.1 | 2,055 | 2:28.4 | 107 | 725 | 123 | 17 | 124 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 18 | 144 |
| 10:00.0 | 966 | 2:35.2 | 93 | 708 | 59 | 17 | 117 |
| 10:10.1 | 14 | 6:00.7 | 7 | 356 | 1 | 6 | 113 |