30:00.0 row on October 27, 2003

Michael McGuirk 30:00.0 row

7,572

Meters

30:00.0

Time

1:58.8

Pace

509

Calories

Average Watts	208
Calories Per Hour	1017

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

L4 (7572M 1:58.9 R19.3 10.8SPI) 166 89%