Michael McGuirk 53:00.0 BikeErg
20,666
Meters
53:00.0
Time
2:33.8
Pace
557
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 57 |
| Revolution Count | 3059 |
| Power/kg | 1.14 |
| Drag Factor | 0 |
October 16, 2026 13:33:57
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:00.0 | 20,666 | 2:33.8 | 96 | 630 | 557 | 57 | 134 |
| 15:52.0 | 5,844 | 2:42.9 | 81 | 578 | 54 | ||
| 8:00.0 | 3,956 | 2:01.3 | 196 | 974 | 69 | ||
| 4:00.0 | 937 | 4:16.1 | 21 | 371 | 40 | ||
| 8:00.0 | 3,977 | 2:00.6 | 199 | 985 | 69 | ||
| 4:05.0 | 972 | 4:12.0 | 22 | 375 | 40 | ||
| 8:00.0 | 4,001 | 1:59.9 | 203 | 997 | 70 | ||
| 5:03.0 | 977 | 5:10.1 | 12 | 340 | 35 |
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