Michael McGuirk 39:59.0 row
7,899
Meters
39:59.0
Time
2:31.8
Pace
428
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 593 |
| Drag Factor | 0 |
October 19, 2026 13:03:39
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.0 | 7,899 | 2:31.8 | 100 | 643 | 428 | 14 | 140 |
| 39:59.0 | 7,899 | 2:31.8 | 100 | 643 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.