Michael McGuirk 40:00 BikeErg
15,625
Meters
40:00.0
Time
2:33.6
Pace
431
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 61 |
| Revolution Count | 2449 |
| Power/kg | 1.16 |
| Drag Factor | 88 |
October 20, 2026 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,625 | 2:33.6 | 97 | 646 | 431 | 61 | 136 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 552 | 46 | 55 | 113 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 696 | 58 | 65 | 135 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 65 | 139 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 65 | 143 |
| 25:00.0 | 2,080 | 2:24.2 | 117 | 708 | 59 | 65 | 146 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 65 | 148 |
| 35:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 65 | 150 |
| 40:00.0 | 1,406 | 3:33.3 | 36 | 432 | 36 | 44 | 118 |
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Workout Graph
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