30:00.0 row on June 08, 2010

Michael McGuirk 30:00.0 row

6,727

Meters

30:00.0

Time

2:13.7

Pace

401

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

10' 1:59 169 (1:58.7 20.3 10.3 203) 76% 158 148