2,000m row on October 31, 2003

Michael McGuirk 2,000m row

2,000m

Meters

7:56.9

Time

1:59.2

Pace

134

Calories

Average Watts	207
Calories Per Hour	1010

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k wu, 2x250@1:41.9 R30 11.0SPI 162 87%