Michael McGuirk 45:00.0 row

9,000

Meters

45:00.0

Time

2:30.0

Pace

492

Calories

Average Watts104
Calories Per Hour656

July 13, 2010 07:08:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x1.5'x1.5' 4x1'x2' 1:43 187 (1:42.5 31.3 10.4 313) 90% 175 157 2.5'