3,225m row on November 03, 2003

Michael McGuirk 3,225m row

3,225m

Meters

12:43.9

Time

1:58.4

Pace

217

Calories

Average Watts	211
Calories Per Hour	1025

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Testing ErgMonitor - various L4 153 82%