23:43.4 row on November 04, 2003

Michael McGuirk 23:43.4 row

6,566

Meters

23:43.4

Time

1:48.3

Pace

492

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Testing ErgMonitor - various 10+ SPI 176 93%