Michael McGuirk 10,000m row

10,000m

Meters

44:34.7

Time

2:13.7

Pace

597

Calories

Average Watts146
Calories Per Hour803

December 23, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k recovery, MHR 143, 70% HRR